“All my discoveries have been made in answer to prayer.”—Isaac Newton Your soul knows what you need, and you can access this wisdom by asking for it. I call these convos with my soul, subconscious, and/or spiritual helpers. Whom should you ask for help? Researching a question and asking professionals or loved ones for
“Wear gratitude like a cloak and it will feed every corner of your life.”—Rumi Studies show the power of gratitude. For example, the Greater Good Science Center, with Robert Emmons of the University of California, Davis, launched in 2011 Expanding the Science and Practice of Gratitude (ESPG). https://ggsc.berkeley.edu/what_we_do/major_initiatives/expanding_gratitude/about_project They found gratitude improves sleep, well-being,
“It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.”—Maya Angelou I wish I had known in my younger years the power of forgiveness. It would have made my life so much easier! By resisting, I was giving the perpetrators energy and feeding the negative energy, which escalated the situations. Resentment,
. “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”—Nhat Hanh “Serenity comes when you trade expectations for acceptance.”—Gautama Buddha “Happiness depends on how you accept, understand and surrender to situations.”—Mātā Amritānandamayī
. “To love oneself is the beginning of a lifelong romance.”—Oscar Wilde . I used to be quite idealistic about love and relationships. It’s not surprising when you consider how we’re influenced by the romances in fairytales, movies, and elsewhere. But my perception changed over the years after being a matchmaker in the 1990s and
. “If you want to live a happy life, tie it to a goal, not to people or objects.”—Albert Einstein . How can you create more happiness? Money can spark happiness. But if you rely on money or things for your happiness, it will be like the effects of a drug––temporary. Beauty and youth can
The law of attraction can be a wonderful tool to help you react to and get the most out of your fate. However, ignoring the other important spiritual laws* is shortsighted and can lead to disappointment or worse. Below I list sixteen reasons not to rely only the law of attraction when attempting to reach
As I tried on hats in the high-end store, I looked in the mirror and told the Indian clerk I like hats because they cover my thinning hair. He said, “Your hair looks fine. At least it’s not a vig!” “A what?” I asked? “A vig.” It took me a moment to realize he was
I didn’t know what anxiety was when I was growing up because no one talked about it. Now I realize my twin brother and I have experienced it, especially social anxiety, from a young age. We were seventeen years old when we were invited to a school picnic. Since we were introverts and often kept
Your soul knows the answers to your dilemmas, challenges, and questions. But most of us are disconnected from our spiritual sides. It’s not our fault; we live in a society that focusses on the body and mind, but largely ignores the soul. And so many distractions in life cloud the connection. That’s why I’m excited
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