A common question I’m asked is, “How can I develop my intuition or psychic abilities?”
Intuition is helpful in all areas of life, from business and money to family and relationships. Everyone is born with some level of intuition or psychic ability. Some say ability is inherited from family members and claim to be a second or third generation psychic.
It’s my belief, based on years of reincarnation research, that genes and the physical body have less to do with it than if the talent (not gift) of intuition has been developed in past lives. Whatever comes naturally now has been practiced endlessly in prior incarnations.
Unfortunately, we don’t live in a world that embraces or encourages psychic ability and development. Even though the stress and obligations of day to day life work against it, you can develop yours further in just 15 minutes a day. How? Meditation.
Daily meditation will make you more calm and centered, and with practice, allow you to simply “know” the answers to your questions. First thing in the morning, or before relaxing at night are good times for this daily practice. Running, a long walk, art, dancing, sex, or any other activity that you lose yourself in during extended periods of concentration or focus can be a form of meditation if it puts you in an altered state, but a regular ritual of formal meditation will be more effective.
Since we’re all stuck in these physical bodies and what we fuel them with can greatly hurt or help how we feel, you must also pay attention to your diet if you want to be more intuitive and calm. I’m not going to tell you that you must be vegan or vegetarian if you want to be more spiritual and psychic because I don’t believe that. Every body is different and for some, that type of diet will make them feel good. For others, especially over time, they’ll feel weak, unmotivated, and foggy. Experiment and find the foods that work for you, and avoid those that don’t. Be especially careful of all forms of sugar.
Our Let Go MP3 will help you reach a meditative state with little effort: http://www.holisticmakeover.com/LetGo.htm
If you have trouble meditating, here’s an article with helpful tips: http://www.holisticmakeover.com/May27th2005.htm
Here’s one about how to ask for help from God and guides of the Light: http://www.holisticmakeover.com/Feb1st2008.htm
Here’s another we wrote about getting started with spiritual studies: http://www.holisticmakeover.com/Sept302005.htm
Copyright © 2012 Stephen Petullo
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